Well-Being Drop-Ins in the Workplace
Here we explain how well-being drop-ins in the workplace can help. Well-being drop-ins provide employees with a confidential one-on-one space to discuss any concerns they may have about their personal well-being. These sessions offer a private environment where employees can speak openly with a well-being support worker.
The discussions are kept strictly confidential unless the individual explicitly chooses to share their information and provides consent. The primary goal is to offer employees a safe place where they feel comfortable discussing any issues that may be affecting their well-being, whether it’s related to stress, mental health, work-life balance or any other concern.
During these drop-in sessions, the well-being support worker takes on the role of an active listener. They provide guidance, emotional support and advice if needed.
Depending on the concerns raised, they may also offer referrals or recommendations to other professionals or relevant agencies who specialise in areas such as counselling, mental health services or external support networks. The support offered is flexible and tailored to the individual’s needs, ensuring the employee feels heard and supported throughout the session.
In addition to offering a listening ear, the sessions may include the use of supportive tools and techniques designed to help employees manage stress or navigate challenges more effectively. These tools can include relaxation techniques or strategies for improving work-life balance. The well-being support worker will provide recommendations based on what best suits the individual and their specific circumstances.
The flexibility of these well-being drop-ins means they can be scheduled according to what works best for your workplace. Whether they are held daily, weekly, bi-weekly or monthly. The frequency can be adjusted to meet the unique needs of your team. The goal is to create a well-being strategy that suits both the individuals and the organisation as a whole.
If you would like to learn more or schedule a meeting, please feel free to reach out via phone, contact form or email. We will work with you to find the most suitable approach for your employees and their well-being.
If this is the right service for you and your workplace and you would like to book a free meeting, please Click Here. If you have any questions please Contact Us.
You can also take a look at our other treatments here